How to Join the Challenge

The 60-Day Body & Mind Transformation is exclusively available inside the True Form Community.

• Membership: $44 per month

• No lock-in contracts: Cancel anytime, no questions asked

• Full money-back guarantee: If you don’t get results or don’t feel it’s worth it, I’ll refund you in full

When you join the community, you’ll not only get access to the 60-Day Challenge but also the workouts, coaching, and resources that are always available inside True Form.

Challenge Access & Prep

• You must join the community to access the challenge.

• The full 60-day plan (habits, workouts, and daily actions) will be released seven days before October 1st.

• This gives you time to prepare, review the program, gather equipment if needed, and connect with the community before we kick off.

• From October 1st, the challenge begins, and we’ll move through it together, day by day.

Why This Matters

This isn’t a “download it and go” program. It’s a guided experience inside a supportive community. You’ll have daily accountability, the chance to ask questions, and a place to share your wins and struggles along the way.

What’s Included

• Two workout options: Beginner, or Intermediate to Advanced. Both cover strength, cardio, mobility, flexibility, and muscle building.

• Daily habits: Movement, reflection, nutrition, recovery, and community check-ins.

• Weekly themes: Focused lessons on stress, sleep, mindset, nutrition, purpose, and connection.

• Community support: Delivered through Kajabi with daily posts, trackers, and check-ins for accountability.

• Resources: Video lessons, habit trackers, and journaling prompts to keep you consistent.

Who It’s For

• New to the gym? You’ll build confidence, strength, and a foundation to progress.

• Already training? You’ll challenge yourself with structure, resilience, and deeper lifestyle habits.

• Anyone who wants more energy, better sleep, and a clearer head.

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  The Results You Can Expect

  By the end of 60 days, you’ll:

  • Build noticeable strength and fitness

  • Develop healthier, more consistent habits around food and sleep

  • Reduce stress and feel mentally sharper

  • Gain confidence, resilience, and energy that carries into every part of life

  • Be part of a supportive community working toward the same goal

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  What’s Next After 60 Days?

  This challenge is your reset button. Once complete, you’ll have the option to continue inside the True Form Protocol, where we take these habits further with structured workouts, coaching, and community support designed for long-term success.