Episode 233: The Truth About Influencing: Growth, Purpose & Self-Discovery + How to Start a Podcast in 2025
In this episode of The True Form Podcast, I sit down with Whitney for a raw and real chat about life behind the screen. From the highs and lows of building a personal brand to the struggles of starting over in your 30s, this one dives deep into growth, identity, and learning to live on your own terms.
We also chat through the step-by-step of launching a podcast in 2025, what we’d do differently, and why being consistent matters more than having the perfect mic setup.
🎙️ Topics we cover:
✅ What it’s really like being a full-time content creator
âś… Rebuilding your identity after burnout or big life shifts
âś… How to tune out external noise and reconnect with purpose
✅ Whitney’s journey into therapy, healing, and redefining confidence
✅ A beginner’s guide to launching a podcast (what works in 2025)
âś… Honest thoughts on growth, rejection, and starting fresh
Whether you're a creator, thinking of launching your own podcast, or just figuring out who you want to be—you’ll take something from this one.
🎧 Listen now on your favourite podcast platform or watch the full convo here on YouTube.
Watch me on YouTube
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The True Form Protocol
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Inspired by over 230 podcast conversations on what it truly means to live well.
Founded by Jack Graham, this protocol helps you move better, think clearer, and live more intentionally—through proven habits and a supportive community.
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