Episode 131. TikTok Brain, How to Live Forever with NAD+ and the Minimum Amount of Exercise You Need.
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Episode 131. TikTok Brain, How to Live Forever with NAD+ and the Minimum Amount of Exercise You Need.
In this episode, we delve into two new and important health topics - the impact of TikTok on mental and emotional well-being and the potential benefits of increasing NAD+.
We explore how social media algorithms can manipulate our emotions and the negative impact smartphones have on our physical brain structure. We then discuss a new Australian-developed drug that increases the beneficial anti-aging properties of NAD+. Lastly, we touch on what the minimum amount of movement you should aim for each day looks like.
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Episode Relevant Links:
TikTok is a New Kind of Superweapon: https://gurwinder.substack.com/p/tiktok-may-be-a-chinese-bio-weapon
Biogency set to shake up the Aussie anti-ageing supplements industry with Synext: http://www.motherpedia.com.au/article/university-of-sydney-phd-pharmacy-graduates-discover-australias-first-nad-s
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