Episode 93. Inflation's Effect on Your Health, Exercise in a Pill, 75 Hard Updates & More
This week we talk inflation... But not in the way you have in mind! We discuss how inflation could impact your health, fitness and diet.
Jack shares shocking news that scientists keep getting closer to designing exercise in a pill! But will it get you the same results?
One week into the 75 Hard Challenge, we discuss our thoughts, feelings and emotions.
Listener question #1: How to make your family understand why health and fitness are so important to you.
Listener question #2: If you guys weren’t in the health and fitness industry which industry would you want to be in?
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