Episode 77. The truth behind building the PERFECT BODY - Training for aesthetics
There is no doubt about it, training for an aesthetic goal takes work!
In this episode, we give you practical tips to help you on your aesthetic journey.
Hi there đź‘‹ If you're new to our video welcome! I'm Mack a Certified Nutrition Coach and Psychology student. The Viking next to me is Jack, an experienced Personal Trainer and ex-gym owner. Together we are the In-situ Collective. We coach clients both in-person and online, helping them achieve their goals through education, accountability and personalized fitness programming.
If you like to nerd out about health and fitness as much as we do, you can subscribe for weekly videos.
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